The Springboks continue to dominate world rugby with a perfect mix of strength, skill, and unity. As reigning world champions, they’ve set a new standard in global rugby.
Their powerful game plan is built on explosive force and unmatched discipline. With the Qatar Airways Cup against the Barbarians approaching, the Boks are raising their intensity.
Fans can also look forward to clashes with Italy and Georgia in July. With hard work and focus, the Springboks are preparing for battle. Every gym session and every rep fuels their mission—proving why they remain rugby’s most feared force.
Siya Kolisi Leads the Springboks in a Fierce Gym Session
Captain Siya Kolisi set the tone, leading his teammates through a ruthless strength session. Players like Malcolm Marx, Eben Etzebeth, and Bongi Mbonambi pushed their limits.
They performed barbell squats, deadlifts, and weighted sled pushes with power and precision. Kolisi powered through incline bench presses, his focus unshakable. Etzebeth roared through tire flips while Mbonambi crushed rope slams.
The energy in the gym was electric. Each lift, push, and pull echoed with purpose. There was no slowing down—just grit, sweat, and teamwork. These warriors know what’s coming. With Cape Town watching, the Springboks are preparing to make history—again.
Fans in awe
After the Springboks captain Siya Kolisi led his teammates in a fierce gym session, they impressed fans. Somehowever found a platform to wadge their complains about the match ticket prices.
@Alpo Gideon “Throw in Dupont I want to see something 
”
@Chulumanco Makasi “People complaining about ticket prices fail to realise that these are back-to-back World Cup winning Springboks who also have a B&I Lions series win under their belt. So you can’t expect to pay R350 for a ticket to watch such people, you need to pay their worth.”
@baljeetsingh “You are here to be you, not to live someone else’s life 
”
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The post Monsters: Siya Kolisi leads the Springboks’ fierce gym session (video) appeared first on iHarare News.
