Rachel Kolisi has never shied away from the gym grind. Since her split from rugby star Siya Kolisi, she’s gone all-in on fitness.
From weight training to high-intensity workouts, Rachel continues to raise the bar. However, her latest move shocked fans in a good way. On Good Friday, she posted a video of herself boxing.
This marked the first time she showcased her striking skills publicly. Rachel entered a new fitness level with gloves on and a focused face.
Her followers were impressed, and many praised her strength and dedication. She’s not holding back.
Siya Kolisi’s Ex-Wife Rachel Shows Off Her Boxing Skills
In the video, Rachel looked confident and assertive as she threw sharp punches. Her footwork was quick, and her movements were fluid. She trained under @wadehammond91, and their chemistry was evident.
Each jab and hook showed commitment and coordination. Boxing requires balance, speed, and endurance, —and Rachel ticked all those boxes. This was a new fitness chapter for her.
Boxing is more than fighting; it’s a full-body workout that burns calories, strengthens muscles, and improves mental focus. For Rachel, it’s another way to push herself. Her energy was contagious. Fans celebrated her confidence and power. She’s inspiring many to lace up their gloves.
Rachel’s Lifestyle Since Divorce
Since the divorce, Rachel has focused on self-care and personal growth. She’s leaned into her workouts and wellness routines, staying consistent with everything from early morning gym sessions to weekend hikes.
Exercise has been her anchor. It’s helped her heal, find clarity, and rebuild confidence. Her social media shows a woman taking charge of her life. She shares motivational quotes, workout selfies, and moments with her kids. Rachel is not just moving on—she’s thriving.
Her journey shows that healing through movement is powerful. Boxing is just her latest milestone. Fans can’t wait to see what she takes on next.
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The post Watch: Siya Kolisi’s ex-wife Rachel shows off top boxing skills appeared first on iHarare News.
